Now more than ever, when everything seems uncertain, it’s important to appreciate the people and things that bring us peace and joy.
Here’s an excerpt from my friend Helena Nyman’s Motivational Newsletter, in which she encourages us to appreciate the positive rather than dwell on the negative:
“Pay attention to what’s good about your life. Rather than worrying about what you don’t have, Seek to make the best of all the good things you do have. There are a lot of things right with your life. Give your attention to them and they will grow!”
~ Ralph S. Marston, Jr.~
It helps us to remember that we have so many blessings and things right with our lives – and by focusing on those things, paying attention to them, helps keep our few minor and some huge disappointments or struggles in proper proportion. It helps us keep perspective. When we focus on “the good,” when we actively maintain our gratitude journals, when we greet the day with expectation, we attract and nourish the good in our lives. Likewise, when we focus on the bad, when we maintain lists filled with stressors and greet each day with trepidation, we nourish the negative in our lives.
You are the gardener of your life. What crop will you choose to nourish?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
To read the rest of Helena’s newsletter on this topic, visit her blog: www.nymannewsletter.blogspot.com.
To receive Helena’s Weekly Motivational Newsletter through email each week, contact her at nyman@consultant.com


